Be a part of team Z93, get moving, and win prizes!

Gundersen Health Programs Minutes in Motion is a Absolutely free 6-7 days group actual physical exercise challenge. Monitor and report your 30 minutes of physical action each and every working day. Access this intention at the very least five times per 7 days and be certified to acquire good prizes. All action counts! Garden do the job, dancing, actively playing with your little ones. There are so many ways to get moving. The problem runs from Monday, April 1 through Sunday, May possibly 12.

McKenna Schmidt, a wellness instruction professional from Gundersen Health and fitness Method, joined us to share the exciting information and facts for Minutes in Motion 2024!

McKenna Schmidt, Gundersen

Register FOR MINUTES IN Motion

Click the link underneath to get started. Listed here are a pair of factors to know:

1- Take a look at the Minutes in Movement web page.

2- Scroll down to Sign-up right here and then click on either Local community Users or Gundersen Staff, whichever applies to you.

3- This is no for a longer period a group obstacle. You are registering as an specific. They have a new portal for Minutes in Motion termed Virgin Pulse. There is also an app to obtain to keep track of your methods with your connected fitness tracker!

Simply click Below TO Register FOR MINUTES IN Motion

Simply click HERE TO Download THE VIRGIN PULSE Application ON IOS/APPLE

Click on HERE TO Down load THE VIRGIN PULSE Application ON GOOGLE Engage in/ANDROID

April 3 is Countrywide Walking Day. Seize your co-employees, buddies, young children, and canine, or head out solo for a walk. Get a picture and tag #MIMWalkingDay on social media for a possibility to gain pleasurable prizes.

Acquire PRIZES!

  • Entire 30 minutes of bodily action each working day, for at minimum 30 days of the 6-7 days obstacle for a shot at the $500 grand prize! *Tracking ought to be finished by May well 15. 
  • To qualify for weekly $50 prizes, meet the goal of 5 times each and every 7 days with 30 minutes of exercise and keep track of this on the wellness portal by midnight on Monday.
  • *Prizes are noted as taxable earnings.

By mykct